To go to the beach on your period you should wear a tampon or menstrual cup for swimming which wont absorb water like pads do. If youre experiencing cramps swimming will release endorphins and act as a natural painkiller for your body.
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The only time this water pressure can drop slightly is if you laugh cough sneeze or move.
Swimming in the sea on your period. Another common fear about swimming in the ocean during your period is the thought that menstrual blood will attract sharks. Although potentially a compelling reason to pass up on a swim the consensus among shark experts is that menstruating women do not attract sharks. So ultimately if its your hearts desire to free bleed in the ocean go for it because when it comes to swimming on your period the only real danger is the status of your new white one piece.
Many women might not want to engage in any activity and would rather be left alone. Its safe to hit the water on your period as long as you wear a tampon while youre swimming. However one way to take your mind off the pain is by engaging in physical activity.
When youre on your period you might feel a lot of pain and discomfort mainly due to the cramps. Very little water is able to go inside your tampon too so this is a simple and common solution to swimming while on your period. Some people worry that the tampon string may become visible so be careful to tuck it in properly within your swimsuit bottom.
Tampons will collect the menstrual fluid before it leaves your body so you dont have to worry about signs of your period showing in the water. When you get into a pool or take a dip in the sea the water pressure can stop your flow temporarily. Whether youre an occasional oceanista or a daily diver chances are that your period will coincide with your swimming plans at some point this season.
Summers finally here and many of us are looking forward to splashing in some form of h2o to have fun while beating the heat.
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